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Ultimate Anti-aging Ways

RRP $39.99

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Early on in his interactions with his patients, Toshihito Etoh, a Japanese general physician specializing in internal medicine and pediatrics, began noticing that some patients looked much younger than their true age, while others looked a great deal older. Using his experiences with these patients, Dr. Etoh shares his proven strategies for slowing down the aging process in both the body and the mind. Since ancient times, the Japanese have utilized many techniques for keeping fit and living longer; as a result, today the country is filled with active elderly people with average life expectancies of over eighty-five for women and seventy-nine for men. While offering several exercises to help combat aging, stay fit, and maintain a high quality of life, Dr. Etoh teaches others specifically how to know and accept yourself and your body; become aware of and care for your soul; use a combination of focus, meditation, and breathing to combat aging; learn to walk correctly; keep senses in shape while stimulating the brain; choose low-calorie foods that are high in antioxidants. The groundbreaking, practical wisdom provided in "Ultimate Anti-Aging Ways" will help anyone improve overall fitness while nourishing the mind and body."


The Scholastic Reader Level 1: Ice Cream Shop

RRP $7.99

Click on the Google Preview image above to read some pages of this book!

A brand new reader series featuring two unlikely friends!

Steve really wants an ice cream cone, but he can't seem to figure out how to get one...until Wessley comes along to the rescue. Readers will love being in on the joke as Steve struggles to get what he wants.

This hilarious new reader series introduces Steve and Wessley, two friends who always seem to get into the silliest situations!



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