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Early on in his interactions with his patients, Toshihito Etoh, a Japanese general physician specializing in internal medicine and pediatrics, began noticing that some patients looked much younger than their true age, while others looked a great deal older. Using his experiences with these patients, Dr. Etoh shares his proven strategies for slowing down the aging process in both the body and the mind. Since ancient times, the Japanese have utilized many techniques for keeping fit and living longer; as a result, today the country is filled with active elderly people with average life expectancies of over eighty-five for women and seventy-nine for men. While offering several exercises to help combat aging, stay fit, and maintain a high quality of life, Dr. Etoh teaches others specifically how to know and accept yourself and your body; become aware of and care for your soul; use a combination of focus, meditation, and breathing to combat aging; learn to walk correctly; keep senses in shape while stimulating the brain; choose low-calorie foods that are high in antioxidants. The groundbreaking, practical wisdom provided in "Ultimate Anti-Aging Ways" will help anyone improve overall fitness while nourishing the mind and body."
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Hailed as the wedding planner to the stars, Madeline Aberson has orchestrated some of the most exclusive soirees in Hollywood. But when Madeline becomes embroiled in a nasty divorce, her life falls apart, and rumors swirl that her parties have become total duds. Desperate for work, Madeline finds herself planning far less glamorous affairs, including none other than plus-sized P.I. Savannah Reid's wedding to Dirk Coulter.
It doesn't take long for the opinionated Madeline to get on Savannah's last nerve, and when the big day finally arrives, Savannah can't wait to send Madeline packing. But when the bride finds Madeline's body face down in the pool, floating among an elegant array of rose petals, it's clear that someone has already hastened the diva's departure. For better or for worse Savannah and Dirk put their wedding on hold, vowing instead to find out who killed Madeline and why. . .
"Readers will relish the author's trademark wit." --Publishers Weekly
"McKevett effortlessly weaves together a satisfying mystery, family hijinks, and a touching subplot." --Booklist
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