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Ultimate Anti-aging Ways

RRP $39.99

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Early on in his interactions with his patients, Toshihito Etoh, a Japanese general physician specializing in internal medicine and pediatrics, began noticing that some patients looked much younger than their true age, while others looked a great deal older. Using his experiences with these patients, Dr. Etoh shares his proven strategies for slowing down the aging process in both the body and the mind. Since ancient times, the Japanese have utilized many techniques for keeping fit and living longer; as a result, today the country is filled with active elderly people with average life expectancies of over eighty-five for women and seventy-nine for men. While offering several exercises to help combat aging, stay fit, and maintain a high quality of life, Dr. Etoh teaches others specifically how to know and accept yourself and your body; become aware of and care for your soul; use a combination of focus, meditation, and breathing to combat aging; learn to walk correctly; keep senses in shape while stimulating the brain; choose low-calorie foods that are high in antioxidants. The groundbreaking, practical wisdom provided in "Ultimate Anti-Aging Ways" will help anyone improve overall fitness while nourishing the mind and body."

Curious George And The Ice Cream Surprise

RRP $5.99

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George is looking for a way to beat the summer heat. Swimming, running through sprinklers, a glass of lemonade—none can help George cool off! What George really wants is a sweet, cold treat from the ice cream truck, but will he ever catch it?

About the Author

Hans Augusto Rey was born in Hamburg, Germany in 1898. As a child, he spent much of his free time in that city"s famous Hagenbeck Zoo drawing animals. After serving in the army during World War I, he studied philology and natural science at the University of Hamburg. He then married Margret Rey and they moved to Montmartre for four years. The manuscript for the first Curious George books was one of the few items the Reys carried with them on their bicycles when they escaped from Paris in 1940. Eventually, they made their way to the United States, and Curious George was published in 1941. Curious George has been published in many languages, including French, German, Japanese, Afrikaans, and Norwegian. Additional Curious George books followed, as well as such other favorites as Cecily G. and the Nine Monkeys and Find the Constellations.

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