Exfoliating is a crucial step in any skincare routine, but how often should you use exfoliating products? Experts advise on the safe and effective use of peels, scrubs, and washes to remove dead skin cells and impurities. Dr. Shereen Idriss, a renowned dermatologist, explains that exfoliating not only leaves the skin looking smooth and soft but also helps prevent acne breakouts and reduces signs of aging.
When navigating the vast array of exfoliating products available, it’s essential to understand the distinction between physical and chemical exfoliants. While physical exfoliants use abrasive particles to scrub the skin’s surface, chemical exfoliants, preferred by dermatologists, rely on acids like alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs) to dissolve dead skin cells and debris gently.
For those looking to incorporate exfoliants into their skincare routine, experts recommend considering your skin type. Different exfoliating ingredients cater to specific needs, from AHAs like glycolic acid for gentle exfoliation to BHAs like salicylic acid for oily or acne-prone skin. Poly-hydroxy acids (PHAs) offer a milder alternative suitable for sensitive skin.
Choosing the right exfoliating products is crucial for achieving optimal results. Dermatologist-recommended and NBC Select staff-favorite products, such as the Dr. Dennis Gross Alpha Beta Universal Daily Peel Pads and Neutrogena Hydro Boost Gentle Exfoliating Facial Cleanser, provide effective exfoliation while catering to various skin concerns.
For facial exfoliation, products like the Dermalogica Daily Microfoliant Exfoliator and Paula’s Choice 2% BHA Liquid Exfoliant are popular choices known for their ability to improve skin texture and tone. These products, when used correctly and in moderation, can enhance the skin’s appearance and promote a healthy complexion.
When it comes to exfoliating the body, options like the Naturium The Smoother Glycolic Acid Exfoliating Body Wash and Nécessaire The Body Exfoliator offer gentle yet effective solutions. These body exfoliators, enriched with exfoliating acids and hydrating ingredients, help reveal smoother and softer skin.
Understanding how to exfoliate properly is key to reaping the benefits of these skincare products. Experts recommend starting with a gentle cleanser, followed by the application of exfoliants and moisturizers to maintain skin hydration. Consistent exfoliation, tailored to individual skin types and concerns, can help achieve a radiant and healthy complexion.
While exfoliation is beneficial for most skin types, it is essential to exfoliate in moderation and avoid over-exfoliation, which can damage the skin barrier. By following expert recommendations and incorporating exfoliating products into a well-rounded skincare routine, individuals can effectively address various skin issues and maintain skin health.
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