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Experts Advocate Double Cleansing for Optimal Skin and Hair

Double cleansing has become a popular skincare routine, with experts and beauty enthusiasts advocating for its benefits. It goes beyond the traditional single cleanse, emphasizing the importance of thoroughly cleaning the skin and hair. Dermatologists suggest using two different cleansers for optimal results. The first cleanse typically involves an oil-based cleanser to remove impurities, makeup, and dirt.

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Dr. Shammi Theesan, a dermatologist and founder of ODE Dermatology, emphasizes the significance of a methodical approach to cleansing. Taking time to massage the oil cleanser for about 60 seconds aids in dissolving dirt effectively. For the second cleanse, choosing a product tailored to your skin type is crucial. Gel-based or water cleansers are recommended for acne-prone skin, while creamy, gentle cleansers are suitable for compromised skin barriers.

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Double moisturizing has also gained momentum in skincare routines. This technique involves applying a lighter moisturizer or hydrating serum first, followed by a layer of emollient-containing products to lock in moisture. Dr. Theesan highlights the benefits of double moisturizing, noting its effectiveness in reducing transepidermal water loss and enhancing skin hydration.

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When it comes to haircare, the double shampooing method has been endorsed by hairstylists for its cleansing efficacy. Nikki Gunn, a hairstylist and salon owner, recommends shampooing twice to ensure thoroughly clean hair that retains styles longer. Double shampooing is particularly beneficial for individuals with finer hair, as it helps reduce oil production and adds volume.

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Gunn suggests that thick-haired clients can also benefit from this technique by extending the time between washes, making the process less time-consuming. The practice of double shampooing has been a staple in salons for years, with its ability to cleanse the hair effectively and maintain its cleanliness. Experts stress the importance of adopting these double cleansing routines to achieve optimal skin and hair health.

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