Best Practices for Preventing Chapped Lips This Winter
Winter can be brutal on your lips, leaving them dry and chapped. If you're tired of dealing with flaky, sore lips, these essential tips will help keep them soft and smooth all season long.
The ritual, step by step
- Exfoliate Regularly Gently scrub your lips once or twice a week using a lip scrub or a DIY mix of sugar and honey. This removes dead skin cells and helps your lip balm absorb better.
- Use a Lip Balm Choose a hydrating lip balm that contains ingredients like beeswax or shea butter. Apply it throughout the day, especially after eating or drinking, to keep your lips moisturised.
- Stay Hydrated Drink plenty of water to keep your body—and your lips—hydrated from the inside out. Aim for at least 2 litres a day, especially in winter when the air is dry.
- Avoid Licking Your Lips While it might seem natural, licking your lips actually dries them out more. Saliva evaporates quickly, leaving your lips drier than before.
- Protect Against the Elements When heading outside, use a lip balm with SPF to shield your lips from harmful UV rays and cold winds. Make this a part of your winter routine to keep your lips safe.
Where people go wrong
Many people forget to exfoliate, which leads to a buildup of dead skin. Skipping lip balm or only applying it once a day isn’t enough—frequent reapplication is key. Also, licking your lips may feel soothing initially but ultimately worsens dryness.
Shop the routine
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Good questions
How often should I exfoliate my lips?
Exfoliate your lips once or twice a week for best results.
What ingredients should I look for in a lip balm?
Look for ingredients like beeswax, shea butter, or coconut oil for effective hydration.
Can weather really affect my lips?
Yes, cold weather and dry air can strip moisture from your lips, leading to chapping.
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