Building a Gentle Spring Skincare Routine for Sensitive Skin
Spring is here, and it’s time to nurture your sensitive skin. This routine is designed to protect and pamper your complexion, keeping irritation at bay while you enjoy the season.
The ritual, step by step
- Cleanse Gently Use a mild, fragrance-free cleanser to avoid stripping your skin's natural oils. Apply it with lukewarm water, gently massaging in circular motions before rinsing thoroughly.
- Hydrating Toner Opt for an alcohol-free, hydrating toner to prep your skin for the next steps. Apply it using a cotton pad or your hands, patting it into your skin for better absorption.
- Moisturise Wisely Choose a lightweight, non-comedogenic moisturiser that contains calming ingredients like aloe vera or chamomile. Apply it to damp skin to lock in moisture effectively.
- Sunscreen Protection Finish with a broad-spectrum sunscreen with SPF 30 or higher to shield your skin from UV damage. Look for a formula designed for sensitive skin to prevent irritation.
Where people go wrong
Many people use harsh cleansers that can irritate sensitive skin, or they skip toner altogether, missing out on hydration. Failing to moisturise properly can lead to dryness and increased sensitivity. Also, some forget sunscreen, which is crucial for protecting sensitive skin from UV rays.
Shop the routine
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Good questions
What ingredients should I avoid?
Steer clear of alcohol, fragrances, and strong exfoliants that can irritate sensitive skin.
Can I use active ingredients?
Yes, but go for gentle actives like niacinamide or hyaluronic acid, and always patch-test first.
How often should I change my routine in spring?
Adjust your routine as needed, especially if you notice increased sensitivity due to seasonal changes.
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