Creating A Simple September Body Care Routine To Combat Dryness
As the weather cools, your skin might start feeling a bit parched. This simple body care routine will help you maintain soft and smooth skin all September long.
The ritual, step by step
- Exfoliate Regularly Start with a gentle body scrub or exfoliating mitt to remove dead skin cells. Focus on areas that tend to be drier, like elbows and knees, and rinse thoroughly to reveal smoother skin.
- Moisturise After Showering Apply a rich body moisturiser right after you shower when your skin is still damp. This helps trap moisture in and keeps your skin hydrated throughout the day. Look for products with ingredients like shea butter or glycerin.
- Use a Humidifier Consider using a humidifier in your home to add moisture to the air. This can help prevent your skin from drying out, especially in the cooler months when indoor heating is on.
- Stay Hydrated Don’t forget to drink plenty of water! Keeping your body hydrated from the inside helps maintain your skin's moisture levels. Aim for at least 8 glasses a day.
Where people go wrong
Many people skip moisturising after showering, which can worsen dryness. Others might use harsh scrubs that irritate the skin instead of gently exfoliating. Not hydrating enough from within can also lead to parched skin.
Shop the routine
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Good questions
How often should I exfoliate my body?
Aim for 1-2 times a week to avoid irritation.
What should I look for in a moisturiser?
Choose products with hydrating ingredients like shea butter or ceramides.
Can a humidifier really help my skin?
Yes, it adds moisture to the air, preventing skin from drying out.
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