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Body & Bath

Creating an Easy Everyday Body Care Routine for Summer

Summer's heat can leave your skin feeling parched and uncomfortable. This guide is for anyone looking to maintain hydrated, happy skin during the warmer months.

Watch it done Video: Dr. Shereene Idriss on YouTube
Why this worksIn summer, our skin loses moisture faster due to higher temperatures and humidity levels. Keeping it hydrated helps maintain its barrier function, preventing discomfort and dryness. An effective body care routine can replenish moisture and protect your skin from the elements.

The ritual, step by step

  1. Start with a Gentle Cleanser Use a hydrating body wash to cleanse your skin without stripping away natural oils. Look for formulas that are free from harsh sulfates to ensure your skin stays balanced.
  2. Exfoliate Regularly Incorporate gentle exfoliation once or twice a week to remove dead skin cells. This helps your moisturiser absorb better and keeps your skin smooth. Use a body scrub or exfoliating gloves for best results.
  3. Moisturise Immediately Apply a lightweight moisturiser right after your shower when your skin is still damp. This locks in hydration and helps your skin feel soft throughout the day.
  4. Don’t Forget Sunscreen Before heading out, apply a broad-spectrum sunscreen to all exposed skin. Reapply every two hours if you're sweating or swimming to protect your skin from UV damage.
60-sec versionCleanse, exfoliate, moisturise damp skin, and apply sunscreen daily.

Where people go wrong

A common mistake is using harsh cleansers that dry out the skin. Many also skip moisturising after showering, which can lead to dryness. Lastly, forgetting sunscreen can result in sun damage, so don't skip this step!

The pro moveTry using a moisturiser with added antioxidants for extra skin protection against environmental stressors.
Check out the embedded tutorial for a detailed summer body care routine.

Shop the routine

Hydrating body wash Cleanses without stripping skin moisture. Amazon → Body exfoliating scrub Removes dead skin for smoother skin. Amazon → Lightweight body moisturiser Locks in hydration after showering. Amazon → Broad-spectrum sunscreen Protects skin from UV damage. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How often should I exfoliate my body?

Exfoliate once or twice a week to maintain smooth skin without irritation.

What's the best time to apply moisturiser?

Apply moisturiser immediately after showering to lock in moisture.

Can I use sunscreen on my face and body?

Yes, but ensure you're using a product suitable for your face to avoid breakouts.

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