How To Craft A Simple October Body Exfoliation Routine
As the temperature drops, your skin can become dry and flaky. This simple body exfoliation routine is perfect for keeping your skin smooth and hydrated all October long.
The ritual, step by step
- Choose your exfoliant Select either a physical or chemical exfoliant based on your skin type and preference. Physical exfoliants include scrubs with granules, while chemical ones often contain AHAs or BHAs.
- Prepare your skin Before exfoliating, make sure your skin is damp. This helps to soften the skin and makes the exfoliation process more effective.
- Exfoliate gently Apply your chosen exfoliant using circular motions if it's a scrub, or apply a chemical exfoliant evenly. Be gentle; aggressive scrubbing can irritate the skin.
- Rinse and moisturise Thoroughly rinse off the exfoliant with warm water. Follow up with a hydrating body lotion or oil to lock in moisture.
Where people go wrong
People often over-exfoliate, thinking more is better, which can lead to irritation or sensitivity. Not rinsing thoroughly can leave residue that may irritate the skin. Also, skipping moisturiser after exfoliation can undo the benefits.
Shop the routine
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Good questions
How often should I exfoliate?
Aim for 1-2 times a week to avoid irritation.
Can I exfoliate if I have sensitive skin?
Yes, but opt for gentle exfoliants and do a patch test first.
What’s the difference between physical and chemical exfoliants?
Physical exfoliants manually scrub away dead skin, while chemical exfoliants dissolve it.
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