How to Create a Sun-Safe Skincare Routine for Summer
Summer in Australia means more sun, but that doesn’t mean your skin has to pay the price. This guide is for anyone looking to enjoy the outdoors while keeping their skin safe and healthy.
The ritual, step by step
- Cleanse Your Skin Start with a gentle cleanser to remove any impurities and excess oils. This prepares your skin for the products that follow and ensures better absorption of your sunscreen.
- Moisturise Use a lightweight, hydrating moisturiser to keep your skin plump and hydrated. Look for formulas that absorb quickly to avoid a greasy feel in the heat.
- Apply Sunscreen Choose a broad-spectrum sunscreen with an SPF of at least 30. Apply generously across all exposed skin, and don’t forget your ears and the back of your neck. Reapply every two hours, especially after swimming or sweating.
- Stay Hydrated Drink plenty of water throughout the day. Hydration starts from the inside, and it helps maintain your skin's elasticity and glow, especially in the heat.
Where people go wrong
Many people skip moisturiser thinking sunscreen is enough, which can lead to dryness. Also, forgetting to reapply sunscreen is a common mistake that diminishes its effectiveness. Lastly, not using enough product can also leave your skin vulnerable.
Shop the routine
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Good questions
How often should I reapply sunscreen?
Reapply every two hours, or more frequently if swimming or sweating.
Can I use regular moisturiser instead of SPF?
No, a dedicated sunscreen provides better protection against UV rays.
Is it safe to use sunscreen on my face?
Yes, but choose a formula that’s non-comedogenic to avoid clogging pores.
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