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Nails

Nail Care Techniques for Optimal Strength and Shine

Want stronger, shinier nails? These practical nail care techniques will help you achieve the healthy nails you've always wanted.

Watch it done Video: Dr. Sam Ellis on YouTube
Why this worksNails are made of keratin, a protein that needs proper care to stay healthy. Regular hydration and protection from damage are key to preventing breakage and enhancing shine. Techniques like moisturising and using protective coatings can significantly improve nail strength and appearance.

The ritual, step by step

  1. Moisturise Regularly Keep your nails and cuticles hydrated by applying a nourishing cuticle oil daily. This helps prevent brittleness and encourages healthy nail growth.
  2. Gentle Filing Technique Use a fine-grit nail file to shape your nails, filing in one direction to avoid splitting. This technique reduces stress on the nail and helps maintain its strength.
  3. Avoid Harsh Chemicals Limit exposure to harsh chemicals found in some cleaning products and nail polishes. Opt for acetone-free removers and wear gloves when cleaning to protect your nails.
  4. Use a Base Coat Before applying nail polish, use a strengthening base coat. This not only protects your nails from staining but also adds an extra layer of strength.
  5. Regular Breaks from Polish Give your nails a break from polish every few weeks. This allows them to breathe and helps prevent discoloration and damage from prolonged exposure to nail products.
60-sec versionMoisturise your cuticles daily and file gently in one direction.

Where people go wrong

One common mistake is over-filing, which can weaken nails. Also, many forget to hydrate cuticles regularly, leading to dryness. Lastly, using harsh chemicals without protection can cause significant damage.

The pro moveIncorporate a nail strengthener into your routine for an extra boost.
Check out the tutorial for expert nail care tips from a dermatologist.

Shop the routine

Cuticle oil Keeps cuticles hydrated and promotes nail health. Amazon → Fine-grit nail file Prevents splitting and shapes nails gently. Amazon → Strengthening base coat Protects nails and enhances polish longevity. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How can I make my nails grow faster?

While there’s no magic solution, maintaining a healthy diet and regular care can promote growth.

What should I avoid for nail health?

Avoid biting nails and using them as tools, as this can lead to breakage and damage.

How often should I moisturise my nails?

Aim to moisturise your nails and cuticles at least once a day for best results.

More nails tips

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