Summer Hair Care: How to Avoid Sun Damage
Summer is here, and that means beach days and sun exposure. If you want to keep your hair healthy and vibrant, these tips are for you.
The ritual, step by step
- Wear a Hat A wide-brimmed hat is a stylish way to block out harmful UV rays. It not only protects your scalp but also shields your hair from direct sunlight, reducing the risk of damage.
- Use UV Protectant Spray Apply a UV protectant spray before heading outdoors. This creates a barrier that helps prevent sun damage, keeping your hair moisturised and protected from the elements.
- Limit Sun Exposure Try to avoid prolonged sun exposure, especially during peak hours. If you can, seek shade or cover your hair with a scarf to minimise UV damage.
- Deep Condition Regularly Incorporate a deep conditioning treatment into your routine at least once a week. This helps restore moisture and repair any damage caused by sun exposure.
- Rinse After Swimming If you're swimming in the ocean or a pool, rinse your hair with fresh water immediately after. This helps remove chlorine and salt, which can exacerbate sun damage.
Where people go wrong
Many people forget to protect their hair until after it's damaged. Also, using products without UV protection or skipping rinsing after swimming can lead to more harm. Over-conditioning can also weigh hair down and make it look limp, so find a balance.
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Good questions
What are the best UV protectant sprays?
Look for sprays specifically labelled as UV protectant for hair.
How often should I deep condition my hair?
Aim for deep conditioning once a week, or more if your hair feels dry.
Can I use regular sunscreen on my hair?
It's best to use products specifically designed for hair to avoid greasiness.
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