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Body & Bath

Techniques for Applying Sunscreen for Maximum Protection

Applying sunscreen is crucial for skin protection, but technique matters. If you're serious about safeguarding your skin from UV damage, these application methods will ensure you're covered.

Watch it done Video: The Budget Dermatologist on YouTube
Why this worksSunscreen works by forming a protective barrier that absorbs or reflects UV rays. Proper application ensures an even layer, maximising coverage and reducing the risk of sunburn and skin damage. The right technique can significantly enhance its effectiveness, making your SPF investment worthwhile.

The ritual, step by step

  1. Choose the Right Sunscreen Opt for a broad-spectrum sunscreen with at least SPF 30. Check the label to ensure it’s suitable for your skin type and intended use, such as water resistance for outdoor activities.
  2. Apply Generously Use about a teaspoon for your face and a shot glass amount for your body. Don’t skimp! Under-application can lead to reduced protection, so be liberal with your sunscreen.
  3. Use the Right Technique Dot the sunscreen over your face and body, then use your fingers to spread it evenly. Make sure to cover all exposed areas, including ears, neck, and the tops of your feet.
  4. Reapply Regularly Reapply every two hours, or more often if you're sweating or swimming. Use a spray or powder sunscreen for easy reapplication throughout the day without disturbing your makeup.
60-sec versionApply a generous amount of sunscreen, spread it evenly, and reapply every two hours.

Where people go wrong

Many people forget to apply enough product or skip areas like the ears and back of the neck. Others apply sunscreen only once in the morning, missing out on necessary reapplication. Also, some don’t wait for it to absorb before heading outdoors.

The pro moveConsider using a sunscreen with added antioxidants for extra skin protection and to enhance your routine.
Check out the video for detailed application tips.

Shop the routine

Broad-spectrum sunscreen Essential for protection against UVA and UVB rays. Amazon → Water-resistant sunscreen Stays effective while swimming or sweating. Amazon → Sunscreen setting spray Easy reapplication over makeup. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How long before going outside should I apply sunscreen?

Apply sunscreen about 15-30 minutes before sun exposure to allow it to absorb properly.

Can I use makeup over sunscreen?

Yes, just let your sunscreen dry first, and consider a makeup setting spray with SPF for added protection.

Do I need sunscreen on cloudy days?

Absolutely! UV rays can penetrate clouds, so wear sunscreen every day, regardless of the weather.

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