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Body & Bath

Techniques For Crafting A Refreshing Body Scrub

Crafting a body scrub at home can elevate your skincare routine. Perfect for anyone wanting to exfoliate and rejuvenate their skin for a silky-smooth finish.

Watch it done Video: TaraLee on YouTube
Why this worksBody scrubs work by mechanically removing dead skin cells, revealing fresh skin underneath. This process not only smooths the skin but also enhances circulation, leaving you feeling invigorated. Plus, it creates a better base for moisturisers to penetrate deeply and work their magic.

The ritual, step by step

  1. Choose Your Base Start with a base like sugar or salt to provide the exfoliating action. Sugar is gentler on the skin, while salt offers a more intense scrub. Mix your chosen base with a carrier oil for moisturising benefits.
  2. Add Essential Oils Incorporate a few drops of your favourite essential oil for a fragrant touch. Lavender can promote relaxation, while citrus oils can energise. Always patch-test for sensitivity before applying to larger areas.
  3. Mix and Store Blend your ingredients until well combined and store in an airtight container. Keep your scrub in a cool, dry place. Make sure to label the container with the date you made it!
  4. Apply in the Shower Use your scrub on damp skin while in the shower. Massage in circular motions for a few minutes, focusing on rough areas like elbows and knees. Rinse thoroughly and follow up with a moisturiser.
60-sec versionMix sugar or salt with carrier oil and essential oils. Scrub on damp skin in the shower, then rinse.

Where people go wrong

Many people scrub too aggressively, leading to irritation instead of rejuvenation. Others forget to patch-test essential oils, risking allergic reactions. Also, don't store scrubs in humid areas, as moisture can spoil them.

The pro moveFor an added boost, consider incorporating coffee grounds for extra exfoliation and a natural caffeine kick for your skin.
Check out the video tutorial titled 'How to make Exfoliating Body Scrubs; Formulating for Beginners' for a visual guide.

Shop the routine

Sugar body scrub base Provides gentle exfoliation without irritation. Amazon → Carrier oil for scrubs Moisturises and binds scrub ingredients together. Amazon → Essential oils for scent Adds fragrance and potential aromatherapy benefits. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How often should I use a body scrub?

Aim for 1-2 times a week to avoid over-exfoliating and irritating your skin.

Can I use a body scrub on my face?

It's best to use a gentler scrub on your face, as the skin there is more sensitive.

What should I do if my skin feels irritated after scrubbing?

Stop using the scrub and consult a GP or dermatologist if irritation persists.

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